News
18/06/2024
Seminar on Managing Stress and Mental Health
On June 18, psychotherapist Lali Badridze, founder of the Positive Psychotherapy Association of Georgia, held a pro bono seminar for representatives of civil organizations.
Uncertain future, fear, discrimination, and anxiety are the main symptoms that have intensified in a large part of society due to the current political and social processes. How can we protect ourselves from stress? What measures should be taken to maintain mental health? How can we rehabilitate ourselves and navigate out of stressful situations?
The seminar aimed to help participants understand these challenges rationally and outline potential solutions.
Pro Bono services are mediated by the Center for Strategic Research and Development of Georgia within the frames of the "Georgian Civil Society Sustainability Initiative”. The initiative is funded by the European Union and co-funded by Konrad-Adenauer-Stiftung (KAS). The project is implemented by Konrad-Adenauer-Stiftung (KAS)